Choosing a chiropractor is an important decision. A chiropractor helps to improve your health by looking at your spine and nervous system and their relationship to the rest of the body. Before putting yourself in the hands of a chiropractor there are some things you should consider: Chiropractic Qualifications All chiropractors in Australia study […]
Chiropractic is an ideal alternative therapy that works not only to relieve headache pain but to also restore normal functioning to the nervous system and spine. Please read on for more information. What is a Headache? A headache is when someone feels pain or discomfort in the head and/or face. It is a symptom […]
The back or spinal column is the central support structure of the body, and is therefore crucial to our functioning ñ most especially our mobility. The nerves that radiate out from the spinal cord are essential to the operation of every muscle, nerve and organ in the body ñ so if they become trapped or […]
Signs/Symptoms Frozen shoulder is characterised by stiffness and restriction of movement leading to a high degree of shoulder joint immobilisation (passive and active movements). In most cases there is also some localised pain that can also cause secondary pain in the neck and trapezius muscle. Patients are generally unable to raise their arm above 45 […]
Firstly, what is Naturopathy? Naturopathy is a generic term used to describe a philosophy of healing and wellness. It covers many different types of healing methods or modalities, some of which have been around for thousands of years. It is an holistic approach that works with the natural healing properties of the body. This method […]
What to Expect from a Chiropractic Consultation Chiropractic treatments focus on restoring alignment and function to the musculoskeletal system. A chiropractor uses massage, manipulation and other techniques to provide relief from pain, improve function and restore balance to the joints and nerves. Chiropractic Looks at Whole Lifestyle Your chiropractor will take is a detailed medical […]
Roughly 14% of Australian adults suffer from some form of anxiety that has become an anxiety disorder. Does everyone have anxiety? Anxiety is a necessary biological response to perceived or real threats from the environment. Having anxiety, to a degree, is both a necessary and healthy aspect of living. Everyone has anxiety to a degree. […]
We all know how stubborn scars can be at healing. What you may not know is that scars can block the free flow of qi (energy) and blood as well as constricting the soft tissue. This can cause a number of seemingly unrelated complications that are not local to the area of scarring, such as […]
Imagine that you have slammed your finger in a door. The pain will be rapidly followed by reddening, swelling and heating up of the affected area. This kind of inflammation, whilst infuriating, is actually a good thing. Your immune system is responding to the trauma by sending white blood cells and other hormone-like substances to […]
Since your first breath, breathing has been one of the most important biological functions of your body. The rhythm of breath helps regulate a number of your body’s systems:- Cardiovascular, Respiratory, Gastrointestinal and Metabolic (Endocrine). When we are stressed or anxious it’s natural for our breathing to become shallow. Simply improving our breath, by breathing […]