https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2023-04-06 13:45:162023-04-06 13:59:49Lung support for Autumn https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2020-12-11 12:34:282020-12-11 12:50:32Christmas/NY Opening Hours 2020/2021 https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2020-03-24 13:18:212020-03-26 16:18:0025 March 2020: Coronavirus/COVID-19 virus information. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2020-03-19 11:13:062020-03-24 12:59:5317 March 2020: Coronavirus/COVID-19 virus information. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2020-03-04 13:14:242024-08-20 08:27:30Free 15 minute Q&A sessions. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2020-02-20 16:01:112020-03-10 18:50:48Acupuncture support for cancer treatment. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-11-05 14:52:332019-11-05 15:33:17$25 off November 2019 special. https://healthinthebay.com.au/wp-content/uploads/2016/11/structural_headaches_600x600.jpg 600 600 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-10-16 12:38:332019-10-19 11:18:58Can Chiropractic help to reduce headaches? https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-10-16 12:13:252019-10-17 15:43:26Free talk – Become Stress Resistant. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-10-16 12:05:362021-02-10 14:49:03Advertising guideline changes and its effects. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-07-05 12:58:032019-07-05 13:51:09Acupuncture: Past and Present. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-07-05 12:58:012019-07-05 13:02:26Plastic Free July – Take the Challenge. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-07-05 12:57:502019-07-05 12:57:53Chiropractic: It just makes sense! https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-05-07 17:11:202019-05-07 18:45:21Knee pain. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-04-09 16:09:412019-07-10 12:29:2815 minute complimentary, obligation free, consultation. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-04-09 15:58:202019-04-10 13:56:59Is Chiropractic safe for seniors? https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-03-07 14:34:172019-03-08 12:00:21FREE TALK! The Truth About Sugar. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-03-07 12:29:592019-03-07 13:18:11Stretching is important for everyone. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-03-07 11:42:262019-03-07 12:26:14Benefits of Acupuncture during pregnancy – Part 1: First Trimester https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2018-10-11 16:48:412018-10-16 16:07:43What to expect at your first Acupuncture visit.
Chiropractic and Bursitis
/in Chiropractic /by AndrewBursitis is the inflammation of a bursa. A bursa is a fluid filled sac that is located in certain areas of the body that experiences rubbing or friction between two structures, usually between a tendon and bone, or muscle and bone. The bursa sits between these two structures and acts as a cushion to reduce […]
Cardiovascular Disease
/in Nutritional Medicine /by AndrewCardiovascular disease is a scary disease as it’s also known as the “silent killer” and often presents with no symptoms, it is just in routine check ups that a problem may become apparent. It is something we all need to be aware of, as it is the number one killer in Australia, with 45,600 deaths […]
Children’s Health
/in Nutritional Medicine /by AndrewNaturopathy works very well with children’s ailments, as it is gentle and effective, with few side effects. In fact Naturopathic care can start as early as preconception, to ensure optimum health of Mum and Dad prior to conceiving, throughout the 9 months of pregnancy, and of course breastfeeding. Some dietary tips for encouraging healthy children […]
Tips for staying well this Winter
/in Nutritional Medicine /by AndrewIt’s always a sad time of year for me when the days start to get shorter and colder! It can also be a difficult time with people that are prone to cold and flu symptoms such as coughs, sore throats, headaches, sneezing and blocked noses, and muscular aches. If you or your family dread this […]
Why “Not Being Like Our Parents” is hard to achieve
/in Psychotherapy /by AndrewIn my sessions the thing I hear from many clients is “I don’t want to turn out like my father”, or “I am not going to treat my son like my mother treated me”. It’s common for people who had difficult relationships with their parents to hold such views. The challenge for many people is […]
Ice or heat for injuries?
/in Acupuncture /by AndrewA question I am often asked in clinic is “Should I use ice or heat on this injury?”. The icing controversy The conventional viewpoint is that it’s best to ice an injury in the first few hours and to apply heat to a chronic (long-lasting) injury. Ice, along with rest, compression and elevation (R-I-C-E), is […]
Sleep peacefully with Oriental Medicine
/in Acupuncture /by AndrewHow did you sleep last night? Could have been better? If you are rubbing your eyes while reading this and trying to counteract the effects of insomnia with coffee, you are not alone. Almost one in four of us has trouble sleeping on a regular basis. Much has been said about modern life eating into […]
Chocolate!
/in Nutritional Medicine /by AndrewYou have probably heard or read that chocolate can be beneficial for your health. In pre-Columbian Mesoamerica, chocolate was considered a “food for the gods”, was used in religious rituals and cacao beans were such a previous commodity that they were even used as a form of currency. Today we are fortunate that chocolate is […]
12 ways to stay healthy(ish) over Christmas
/in Nutritional Medicine /by AndrewDecember and early January can be tempting times of year to fall off your usual health regime. In some ways it’s ok to give yourself a little bit of a break and not feel too guilty about it, but there are certainly things you can do, to ensure you don’t fall too far! Following are […]
Chiropractic and Medicare
/in Chiropractic /by AndrewAs you are most likely aware, Chiropractic can be calmed under Private health insurance, but you may not be aware of a Medicare service that has been available since 2004. The Medicare Allied health initiative provides for Medicare benefits to be paid for allied health and dental care services provided to people with chronic conditions […]