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HEALTH IN THE BAY – Posts

acup-shoulder-pain

Neck and shoulder pain.

Thursday July 18, 2013/in Acupuncture /by Andrew

Many of us live with permanently stiff shoulders or a neck that seizes up from time to time. Our modern lifestyle is a major culprit, with computer work (especially on laptops) putting a lot of strain on the neck and shoulders. Out-of-control stress levels don’t help either. One of the worst environments for neck and […]

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acup-lower-back-pain

Low back pain.

Thursday July 18, 2013/in Acupuncture /by Andrew

If your back has ever seized up, you’ll know it’s one of the most disabling experiences there is. Or perhaps you suffer from a more low-grade, but still annoying and uncomfortable, form of low back pain. You’re far from alone, with somewhere between 70 and 85% of us having suffered an acute back strain at […]

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natural-pregnancy

Improving your chances of conceiving

Tuesday July 16, 2013/in Nutritional Medicine /by Andrew

Preconceptual Care Preconceptual care involves getting both partners into the best possible physical and mental shape to maximise your chances of creating a pregnancy that lasts to full term, and brings you a healthy baby at the end of it. Research indicates that a three to four month programme of healthy living will get you […]

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acupuncture fertility

Oriental medicine and fertility – a personal and professional view.

Tuesday July 16, 2013/in Acupuncture /by Andrew

Facing fertility problems can be a very stressful experience. I have always had an interest in this area of health and have worked with many couples trying to conceive. But it wasn’t until I battled with infertility myself that I really understood how deeply it can affect you. I now know first-hand that it can […]

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trigger-point-therapy

Benefits of Trigger Point Therapy

Tuesday July 16, 2013/in Massage Therapy /by Andrew

Trigger Point Therapy focuses on relieving referred pain or sensation (pain, tenderness, pins and needles, numbness and burning). A trigger point is a point of bound / taught fibres in a muscle, often referred to as muscle knots, a point of heightened tenderness or sensitivity, which prevents full usage of a particular muscle. Active trigger […]

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Pregnancy-chiropractic

Chiropractics role in fertility.

Monday July 15, 2013/in Chiropractic /by Andrew

Most people think of seeing a Chiropractor for body pains and headaches, but Chiropractic care does have an impact on the whole body, including organ systems. In that way it does have a small role in helping with infertility, but is best used as an adjunct to other treatments such as Acupuncture or Naturopathy. The […]

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migraine1

Acupuncture for migraine

Friday June 14, 2013/in Acupuncture /by Andrew

If you suffer from migraines, you will know how disabling these headaches can be, especially if they happen frequently. Many sufferers find migraines very disruptive to work and free time — it’s not often convenient to take the evasive action they call for, like lying in a darkened room. However, Western pharmacological treatment often does […]

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NET Formula

What is Neuro Emotional Technique?

Thursday June 6, 2013/in Neuroemotional Technique N.E.T. /by Andrew

Neuro Emotional Technique or NET is a simple mind-body stress reduction intervention aimed at improving behavioral and physical problems, such as in chronic injuries, subluxations, pain, worry, anxiety, depression, etc. It was developed by an american Chiropractor, who like all Chiropractors would regularly see patients where chiropractic adjustments aren’t enough to help them with chronic […]

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parenting2

The eternal parenting challenge

Tuesday May 28, 2013/in Psychotherapy /by Andrew

When our children face adolescence and the inevitable struggle with this transition, the best way we can help them is often to help ourselves! A famous poet wrote : “I see no hope for the future of our people if they are dependent on frivolous youth of today, for certainly all youth are reckless beyond words… When […]

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cholesterol

The Low-Down On Cholesterol

Tuesday May 28, 2013/in Nutritional Medicine /by Andrew

Cholesterol is a type of fat that is carried around in the blood. It performs useful functions in the body and is a major building block for cells and many of your hormones, including oestrogen, testosterone and cortisol. Cholesterol is also important for the synthesis of vitamin D, as well as bile acids which aid […]

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Lung support for Autumn

Thursday April 6, 2023
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Christmas/NY Opening Hours 2020/2021

Friday December 11, 2020
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25 March 2020: Coronavirus/COVID-19 virus information.

Tuesday March 24, 2020
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17 March 2020: Coronavirus/COVID-19 virus information.

Thursday March 19, 2020
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Free 15 minute Q&A sessions.

Wednesday March 4, 2020
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Acupuncture support for cancer treatment.

Thursday February 20, 2020
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$25 off November 2019 special.

Tuesday November 5, 2019
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Can Chiropractic help to reduce headaches?

Wednesday October 16, 2019
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Free talk – Become Stress Resistant.

Wednesday October 16, 2019
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Advertising guideline changes and its effects.

Wednesday October 16, 2019
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Acupuncture: Past and Present.

Friday July 5, 2019
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Plastic Free July – Take the Challenge.

Friday July 5, 2019
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Chiropractic: It just makes sense!

Friday July 5, 2019
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Knee pain.

Tuesday May 7, 2019
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15 minute complimentary, obligation free, consultation.

Tuesday April 9, 2019
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Is Chiropractic safe for seniors?

Tuesday April 9, 2019
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FREE TALK! The Truth About Sugar.

Thursday March 7, 2019
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Stretching is important for everyone.

Thursday March 7, 2019
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Benefits of Acupuncture during pregnancy – Part 1: First Trimester

Thursday March 7, 2019
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What to expect at your first Acupuncture visit.

Thursday October 11, 2018
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