https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2023-04-06 13:45:162023-04-06 13:59:49Lung support for Autumn https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2020-12-11 12:34:282020-12-11 12:50:32Christmas/NY Opening Hours 2020/2021 https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2020-03-24 13:18:212020-03-26 16:18:0025 March 2020: Coronavirus/COVID-19 virus information. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2020-03-19 11:13:062020-03-24 12:59:5317 March 2020: Coronavirus/COVID-19 virus information. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2020-03-04 13:14:242024-08-20 08:27:30Free 15 minute Q&A sessions. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2020-02-20 16:01:112020-03-10 18:50:48Acupuncture support for cancer treatment. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-11-05 14:52:332019-11-05 15:33:17$25 off November 2019 special. https://healthinthebay.com.au/wp-content/uploads/2016/11/structural_headaches_600x600.jpg 600 600 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-10-16 12:38:332019-10-19 11:18:58Can Chiropractic help to reduce headaches? https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-10-16 12:13:252019-10-17 15:43:26Free talk – Become Stress Resistant. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-10-16 12:05:362021-02-10 14:49:03Advertising guideline changes and its effects. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-07-05 12:58:032019-07-05 13:51:09Acupuncture: Past and Present. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-07-05 12:58:012019-07-05 13:02:26Plastic Free July – Take the Challenge. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-07-05 12:57:502019-07-05 12:57:53Chiropractic: It just makes sense! https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-05-07 17:11:202019-05-07 18:45:21Knee pain. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-04-09 16:09:412019-07-10 12:29:2815 minute complimentary, obligation free, consultation. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-04-09 15:58:202019-04-10 13:56:59Is Chiropractic safe for seniors? https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-03-07 14:34:172019-03-08 12:00:21FREE TALK! The Truth About Sugar. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-03-07 12:29:592019-03-07 13:18:11Stretching is important for everyone. https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2019-03-07 11:42:262019-03-07 12:26:14Benefits of Acupuncture during pregnancy – Part 1: First Trimester https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png 0 0 Andrew https://healthinthebay.com.au/wp-content/uploads/2022/11/HITB-Horizontal-Header-Logo-Colour-02.png Andrew2018-10-11 16:48:412018-10-16 16:07:43What to expect at your first Acupuncture visit.
Eating to beat the heat
/in Acupuncture /by AndrewOriental medicine (OM) emphasises that we should eat according to the season to stay healthy. Summer is the season of maximum Yang (expansive, warming, vibrant energy). These days, we often see it as a time to kick back and relax, but it’s worth remembering that in ancient times, especially in an agrarian culture, summer would […]
What attracts us to our loved ones is what ends up repelling us.
/in Psychotherapy /by AndrewRelationships are funny things. No two are alike and yet, at the same time, all share many similarities as well. One such similarity we all share in are times of frustration with our loved ones. I often speak with couples having hard times in their relationships or marriages and they often sound quite clear on […]
Shampoo and Conditioner Alternatives
/in Nutritional Medicine /by AndrewFor many years now I have tried to eliminate unnecessary chemicals in my life, this included switching to natural alternatives for shampoo, conditioner, face wash, moisturiser, deodorant, body wash, make up and tooth paste. Some of these products have been great and worked really well, and others have had a less than average effect on […]
Why is sore spot not necessarily the problem?
/in Massage Therapy /by AndrewWhen it comes to muscles, there are two main reasons that pain or tension is caused by another area of the body; feedback issues from nerve compression or satellite referral via active trigger points. Feedback If you have tension within your joints (hips, shoulders ect..) or areas with complex small muscle mass (neck), it is […]
Acupuncture – taking the fear out of a dentist’s visit or operation.
/in Acupuncture /by AndrewMost of us feel mildly uncomfortable, if not outright apprehensive, at the thought of a dental procedure or surgical operation. For example, surveys show that around one in five of us are very afraid of dentist visits. This fear can lead us to postpone dental treatment to the point where problems start to build up […]
Can we really think our way out of unhappiness?
/in Psychotherapy /by AndrewWe live in world filled with research from Neuroscientists proving that our brains are the cause of everything that arises within us. We are told to think differently if we want to feel differently. More and more we are given snippets of studies demonstrating that our thoughts are the cause of everything we do, say […]
Bladder infection or no bladder infection
/in Chiropractic /by AndrewInterestingly, in the past year I have seen a few female patients that have mentioned ongoing bladder infection-type symptoms, but there was no bladder infection. In all the cases, urine tests were negative for infection, and a few were given antibiotics which did not make a difference to their symptoms. This doesn’t really make sense […]
Pre and post massage for athletes.
/in Massage Therapy /by AndrewIf you’re training for a event coming up and are looking to be in tip-top shape, the needs of those pre sport verses the needs of those post sport are very different. Pre sport massage focuses on relieving muscles via light compression and lymphatic release, where as post sport focuses on repair, via slow deep […]
TMJ and Chiropractic
/in Chiropractic /by AndrewYou may have heard or experienced a condition called TMJ which is a condition of clicking or pain in the Temperomandibular Joint (TMJ) or jaw. It is more correctly termed TMD which stands for Temperomandibualr Disorder (TMD). These occur as a result of problems with the jaw, jaw joint, and surrounding facial muscles that control […]
How does Acupuncture work?
/in Acupuncture /by AndrewIt might seem bizarre that inserting needles into various points on the body can influence the way our cells work. But a lot of research shows this is the case. One of the areas most studied is the pain-killing effect of acupuncture. We have known for some time now that acupuncture affects nerve conduction within […]